Therapeutic Yoga, Movement and Breath
Slow Down, Tune In and Listen.
Small, Gentle Movements with Big Results.
Reduce Tension, Stress and Pain.
Learn to Move & Breathe Well Throughout Life.
Pregnancy, Birth, Postpartum and Motherhood
Practices that connect,
nurture, empower and create possibility.
Prenatal Yoga, Postnatal Yoga,
Birth Partner Preparation, Empowered Childbirth Education, Mother Nurture Retreats
email@example.com * (802) 778-0300
153 Elm St. Suite #1 ~ Montpelier, VT 05602