Pelvic Floor & Core Workshop
Private Sessions Available
Sunday, June 30th – 9:30am – 12pm – Montpelier
Pre-registration Required – 10 student Max
Sliding Scale $35 – $45
A healthy, supple pelvic floor provides support for your entire body and play a role in your deep, core stability. “Core” is about way more than your abs. Whether you’ve had a vaginal or cesarean birth – improving your knowledge, awareness and function of your pelvic floor and core is an important part of your health and wellbeing. Whether you’re pregnant, just had a baby or your kiddo(s) were born 10+ years ago – this workshop is for you!
For more information: email email@example.com