Mother Nurture ~ One-Day Retreat 

“I can’t wait to come back again this year – thank you for offering this opportunity again!” ~ Returning Mom


Mother Nurture Lunch B&W


~ Too many responsibilities to take a moment for yourself?

~ Crave time for deep connection with yourself?

~ Need to move, breathe, connect with nature and tune in to you?

Reconnect, Rejuvenate and Revitalize YOU:

Morning and Afternoon Yoga Practice

Meditation & Mindfulness

Breath Awareness

Sharing a Nurturing Meal (that you don’t plan, cook or clean up after)!

Time with Nature

Creative Inspiration

Practices for Creating Space

“What a wonderful day it was.  You crafted an experience that has brought positive change to my body, mind and heart that has reverberated to my family. Thank you!”  ~ Jen H. 
“Since Saturday I’ve been making a point of grabbing 5-10 minutes here and there just to breathe or do a few yoga poses.  I’ve been slowing down and taking time to rejuvenate before moving on to the next task.” ~  Karen J.
“The healthy existence of my patience, joy, and peace relies on moments like the Mother Nurture Retreat. I am coming back to fill up with movement, inspiration, grounding, kinship, and pause  to bring myself closer to myself.”          ~Returning Mom

Mother Nurture Stamps B&WMother Nurture Jamie Mother Nurture Journal1  Mother Nurture Woods Circle B&W



Where and When:

Where: Harmonized Earth Education School

450 Sparrow Farm Rd. ~ Montpelier, VT 05602

Date: Sunday, September 29th – 9am – 4 pm


Snacks and a healthy, delicious lunch are provided – Please bring a water bottle.

 *   email for more information  * 


Investment in You and Your Family:

Nurturing YOURSELF places priority on your health and wellbeing, which means you have more energy, patience and steadiness to offer your loved ones.  Modeling self-care for your children will gift them with the possibility and potential to do the same – creating cultural change in the circles closest to you. This can’t help but radiate outward to others.

Sliding Scale: $150 –  $175

* Payment Plan Available* – email for details:

Payment by Check or Cash

Cancellation Policy:


Full payment due by July 1st.
50% refund on or before August 1st
No refund August 2nd onward

To Register: call (802) 778-0300    or    email

 “I was supported by my husband to set forth on an adventure down to our brook today. I got eaten alive by deer flies, it was hotter than hell and I thought I heard a bear, but you know what…I did it. I made time for me and he supported me in that…and that’s all that matters.  The workshop was perfect. I hope to do it again someday!”  ~ M.F.