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Therapeutic Yoga & Somatic 4-Week Series

August 1 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, happening 4 times

$48

Wednesdays

8:30 – 9:30am ~ Therapeutic Yoga Series

4 week series – 
July 25, Aug. 1, 8, 15
$48 for the series

116 White Rock Dr. – Montpelier

Pre-Registration Required –  Register HERE

~ Reduce stress, tension, pain

~ Turn off the auto-pilot switch and become more aware of your patterns.

~ Re-educate your muscles, Train your brain

~ Improve mobility, posture and coordination

~ Create greater freedom and function in your movement

~ Discover ease and pain-free movement…so you can enjoy the your life more.

A gentle movement practice focusing on mindful, functional movement and breath awareness through the lens of Therapeutic Yoga and Thomas Hanna Somatic Movement.

 

Details

Date:
August 1
Time:
8:30 am - 9:30 am
Cost:
$48
Event Categories:
,
Website:
http://emergeyoga.net

Venue

116 White Rock Drive
116 White Rock Drive
Montpelier, VT 05602 United States
+ Google Map

Organizer

Emerge with Amy LePage
Phone:
(802) 778-0300
Email:
amy.emergeyoga@gmail.com
Website:
www.emergeyoga.net