Semi-Private Class Setting with a Personal Focus

Ideal for those seeking the individualized attention than a group class does not provide. Movements chosen specifically based on your needs and healing goals.  Direct support, to build the confidence needed to practice at home and create lasting change.

Maximum of 3 students

Home program provided for continued practice and progress throughout the series.

Sessions usually run for 6 weeks


* At least one private session is suggested before taking part in this unique and personalized custom class setting.


Contact for details and setting up a class time: