“Water is fluid, soft and yielding. But water will wear away rock, which is rigid and cannot yield….This is another paradox: what is soft is strong.” ~ Lao Tzu

Emerge’s Therapeutic Approach:

Our focus on moving  in a pain-free way makes this therapeutic approach suitable for all bodies.
If you have chronic pain, we work with movements that do not increase your pain levels.
We offer Functional Therapeutic Yoga and Somatic Movement exercises.

What is Somatics?

What is Functional Therapeutic Yoga? 

Helping You:

~ Reduce stress, tension, pain

~ Turn off the auto-pilot switch and become more aware of your patterns.

~ Re-educate your muscles, Train your brain

~ Improve mobility, posture and coordination

~ Create greater freedom and function in your movement

~ Discover ease and pain-free movement…so you can enjoy the your life more.

Who We Help:

Learn More HERE

Ready to turn off your auto-pilot switch and place your well-being in your own hands?  Contact Amy at amy.emergeyoga@gmail.com    (802)778-0300   for more information and to schedule an appointment.

Testimonials HERE

Schedule and Rates HERE