In support of Black Lives Matter and improving the inequities of the maternal health care system for BIPOC, learn more on the LINK page
* Classes & Individual Sessions live via zoom right from your home *
*In-Person private sessions offered outdoors & in-office*
Somatic Movement: Neuromuscular Re-Education, Restorative Soma Yoga
Prenatal Yoga, Postnatal Yoga, Family Movement and Meditation, Creating Calm on the Parenting Journey
Private Childbirth Sessions: Moving, Breathing Birth and Empowered Childbirth
email for details: firstname.lastname@example.org
Therapeutic Yoga, Somatic Movement Pre/Postnatal & Motherhood
Therapeutic Yoga, Somatic Movement
Slow Down, Tune In and Listen.
Small, Gentle Movements with Big Results.
Reduce Tension, Stress and Pain.
Learn to Move & Breathe Well Throughout Life.
Pregnancy, Birth, Postpartum and Motherhood
Practices that connect,
nurture, empower and create possibility.
Prenatal Yoga, Postnatal Yoga,
Birth Partner Preparation, Empowered Childbirth Education, Mother Nurture Retreats
email@example.com * (802) 778-0300
153 Elm St. Suite #1 ~ Montpelier, VT 05602