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In support of Black Lives Matter and improving the inequities of the maternal health care system for BIPOC, learn more on the LINK page

* Classes & Individual Sessions live via zoom right from your home *

*In-Person private sessions offered outdoors & in-office* 



Somatic Movement: Neuromuscular Re-Education, Restorative Soma Yoga


Prenatal Yoga, Postnatal Yoga, Family Movement and Meditation, Creating Calm on the Parenting Journey

Private Childbirth Sessions: Moving, Breathing Birth and Empowered Childbirth

email for details: amy.emergeyoga@gmail.com


Therapeutic Yoga, Somatic Movement                                  Pre/Postnatal & Motherhood        



Therapeutic Yoga, Somatic Movement

Slow Down, Tune In and Listen.

Small, Gentle Movements with Big Results.

Reduce Tension, Stress and Pain.

Learn to Move & Breathe Well Throughout Life.

Pregnancy, Birth, Postpartum and Motherhood

Practices that connect,

nurture, empower and create possibility.

Prenatal Yoga, Postnatal Yoga,

Birth Partner Preparation, Empowered Childbirth Education, Mother Nurture Retreats

amy.emergeyoga@gmail.com     *     (802) 778-0300

153 Elm St. Suite #1 ~ Montpelier, VT 05602

Link to Therapeutics Facebook Page

Link to Prenatal/Postnatal Facebook Page