WEBVTT

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- Hey, everyone, and 
welcome to Yoga with Adriene,

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I'm Adriene, and it's 
that time of year again,

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it's South by Southwest in my
home town of Austin, Texas,

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and I thought it 
might be fun to take you out

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for a little journey to 
visit some of my favorite

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local spots so you know what
to try when you get here.

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(upbeat country music)

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Hey, how are you?

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- How 'bout yourself?

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- Really good, thanks.

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I think I'm gonna 
have an originator today.

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- What size were you thinking?

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- I'll do a medium.

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- Beautiful.

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- And, can I also 
do a fireman shot?

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- Totally.

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- So, actually, 
really love this location,

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it's dear to me because 
it's in the neighborhood

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of the original 
Yoga with Adriene house,

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so I used to 
walk here all the time

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when we first started,

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but it actually wasn't 
a Juiceland then, it was a

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grocery store, a 
little grocery store,

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and a lot of 
our original photos,

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we used, you know, throughout 
the first couple years

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were taken here, 
so it's kind of cool.

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There's some history, some
Yoga with Adriene history here.

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Alright, so, the 
thing is, they don't call it

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a fireman shot for 
nothing, so if you get your

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shot first, which you 
probably will, you'll want to

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want 'til you get your 
smoothie so that you have

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a proper chaser.

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Alright, this is 
important for South-by,

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but for every day, right, you
need a proper chaser, okay.

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So, you can use 
this during the day here

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at Juiceland and 
out at your music show

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or your South-by venue at night.

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So, here we go.

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Salud.

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I have to say, 
originator is probably the best

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chaser because it 
tastes like a peanut butter

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and jelly sandwich...

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Minus the bread.

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Alright, so now 
we're gonna pop into

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Practice Yoga Austin, 
this is this studio that

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I teach at here in 
Austin, Texas, currently,

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three times a week.

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This is kind of magical
because I first taught a class

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at Practice Yoga 
during South by Southwest.

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Let's check it out.

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This piece is 
really special because

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it overlooks east 6th 
street, which is pretty much

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in the center of it all.

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So, over the years, 
things have really moved

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from downtown and 
moved progressively east.

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That goes for festival 
time and just every day

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in Austin with the rapid growth.

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But, it's kind of fun, 
like right now, this is

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definitely the 
calm before the storm,

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but it will pick 
up here pretty soon,

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and this is kind of a 
safe haven to retreat to

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in the middle of it all.

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So, I want to invite you 
to come take a class here

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at Practice Yoga Austin. 
It's right in the center

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of everything so you 
don't have to go too far,

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you can just pack 
a pair of yoga pants,

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we have mat rentals 
available, and I think it's

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really cool how 
in general Austin

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and, I think, South by 
Southwest, I've noticed

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over the years, are 
incorporating more wellness

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events into the festival 
to kind of acknowledge that

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it's a genuine work-hard, 
play-hard sort of environment

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and a little goes a long 
way, so I don't know about

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you, but when I'm 
on my feet all day,

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just a little bit 
of legs up the wall

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or a little bit of massage
or a little bit of stretching

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really does help you 
wake up the next morning

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and feel refreshed 
and ready to go again,

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and I also don't know 
about you, but the older I get,

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the more I really need 
to take time to restore,

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to refresh and hydrate
so that when South-by

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is over, I'm not 
completely wrecked,

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I can jump right 
back into my routine,

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whatever it may be, 
and do my best.

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Alright, so you cannot 
come to South by Southwest

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or visit Austin, Texas 
without filling your belly

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and your soul with tacos.

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So we're headed to 
one of my favorite places,

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the one and the 
only Tamale House East

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to meet my friend 
Jeff and have some lunch.

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Long time no see.

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- I am hungry.

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- Me too.

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(guitar music)

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- [Jeff] Oh yes.

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- Alrighty, thank you so much.

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Made by the woman 
herself, we're very lucky today.

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- Yes, yes.

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- Doesn't get 
any better than that.

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- This is literally 
as good as it gets.

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- This is your 
roasted salsa, your jalapeno,

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that's very hot, and 
your traditional garden salsa.

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- Super fresh, awesome.

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Thank you so much.

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Cheers.

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- Cheers to you.
- Cheers, mate.

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I'm going in.

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Here we go.

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Mmmmmm.

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So, these tortillas 
come from the tortillareia

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right down the road 
just pretty much catty corner,

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haven't used 
that word in a while.

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- Or kitty-cornered
depending on which part of

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the country you're from.

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- Just across the 
street, basically, from

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Practice Yoga, so 
that's another cool joint.

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- Yes, yes.

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- What a beautiful day.

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Alright, everyone, 
thanks so much for going on

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this journey with me. 
Next time you're in

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Austin, Texas, be sure 
to check out these places

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and look a sister up.

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I'm off to the 
convention center right now,

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so I'll see you on the yoga mat.

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Namaste.

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(upbeat country music)