Comments on: TRUE - Day 30 - Be You

By: Lerie Yell

Lerie Yell — Thu, 08 Jun 2023 07:26:25 +0000

Thank you Adriene, I keep on coming back to this 30 day journey as it seems to resonate deeply with me.
My yoga practice has improved exponentially, following your journey with what seems so little effort.
In gratitude!

By: Annette

Annette — Thu, 24 Mar 2022 21:07:38 +0000

Day 30 looked like an awesome practice. I wanted to follow what you were doing, but with no words or dings to transition with, I found it hard. So not really a fan of silent practices like this. Watching you was amazing, you grace and movement are mesmerising. Trying to follow you by watching the screen is counterproductive and not good for my neck.

I do practice for myself with music at times, but also love your guided practices.

I have enjoyed the journey and building that True 30 days has offered. I found that this is a good way to build upon each day, instead of just picking a random practice (or doing the same one over and over).

Thank you for you generosity with these videos. Found them in March 2020 during the first COVID 19 lockdown in Australia. They have been a blessing and a wonderful way to start my days. I can definitely see the physical and mental benefits and changes within myself.

Be at peace.

By: Krystal Jones

Krystal Jones — Fri, 11 Mar 2022 20:19:49 +0000

I am finishing day 30 of True and have loved it!!! I am 47 and would like to continue with yoga.. adding it to my normal exercise routine. Where should I go from here with your videos?

By: Sal g

Sal g — Fri, 04 Sep 2020 22:46:29 +0000

Thanks for an inspiring and beautiful journey - my first 30 days straight of yoga. It gave me focus, motivation and grounding during 30 days of covid lockdown in Melbourne, Australia. I paired it with 30 days of baking sourdough!
Whats next? perhaps yoga camp!

By: Dr Sarah Alshareeda

Dr Sarah Alshareeda — Wed, 27 May 2020 14:27:42 +0000

Namaste Adrienne,
The first time I know what it means when you say "leave all things behind and focus on the moment"

By: JS

JS — Sat, 09 May 2020 10:31:00 +0000

This has been absolutely amazing. I feel that I've learned so much and really found a sense of peace. Thank you!

By: Leigh Fitzgerald

Leigh Fitzgerald — Thu, 30 Apr 2020 04:39:17 +0000

An emotional way to end the 30th day. My tears flowed and I thanked all those past, present and the future for their guidance and love. I found myself questioning my depth of self as we went. Thank you’ll very much for the impact you have had in my life’s path.
May your thoughts be kind, your speech be true and your heart filled with love. Namaste

By: Nathalia Gomez

Nathalia Gomez — Sat, 18 Apr 2020 17:09:22 +0000

This was great. It gave me a lot of inner peace and energy; and reminded me to always stay true to myself. I can’t wait to start the next 30 day challenge.

By: Susana

Susana — Mon, 13 Apr 2020 22:19:01 +0000

I did it! I know now that I can practice yoga on my living room, on my own, doing what it feels good now. Thank you, I am so happy that I completed this 30-day journey. It means that my gym closed 30 days ago and I’m in self isolation for 30 days (coronavirus). This TRUE practice is helping me so much. Thank you, dear Adriene

By: Katy

Katy — Wed, 20 Nov 2019 14:34:58 +0000

Adriene,
Just finished True 30 days. I did Revolution late summer.
You are a bright, shining light. Thank you!
I look forward to January 2020 and new 30 day Practice.
Will continue with your other videos to get me through.
I see it as an inspirational journey.
Enjoy the holiday season.
Namasté ❤️