Comments on: Dedicate - Day 26 - Drop

By: Jemara

Jemara — Sun, 20 Dec 2020 01:25:42 +0000

It is interesting that you mentioned some of the postures might have made you mad... because one did. The dropping the hip one, because I have never seen that one before (this is my 3rd 30 day practice with you), and you went through it so fast I couldn't keep up, which made me angry. I want so much to do each posture correctly and need time. I found this whole series a lot faster than the last two I did and I can't keep up. Please don't forget some of us are still beginners.

By: Trevor M

Trevor M — Sun, 22 Nov 2020 13:59:35 +0000

Thank you for this Adriene.

Today's practice definitely allowed me to drop some of those pre-conceived notions, regarding my own range of motion, that I may have had ingrained prior to today's practice, thank you much !

By: Hsu ShuNa

Hsu ShuNa — Tue, 28 Jul 2020 14:02:51 +0000

Thanks to today's lesson, I finally dropped the struggle to want to figure sth out.
I surrender to the Universe.

By: Shivani Talati

Shivani Talati — Tue, 21 Jul 2020 06:43:08 +0000

Hello Adriene! Its uncanny how today's theme, "Drop" was Exactly what I needed. I woke up with a heavy heart and came to this practice feeling emotionally very heavy and then I saw today's theme. This synchronicity strengthened my belief that Universe has my back and today it proved that through this practice. While I still feel a bit emotionally low but the practice has given me strength to control my actions and reactions. Thankyou so much Adriene! You have become like a friend to me! :)

By: Judith

Judith — Sat, 09 May 2020 08:43:10 +0000

Surrendering to that which we cannot control - so apt for me today on day 40-something of our lock down in South Africa (hello from Cape Town). My daily yoga practice with you over the last 30 days or so have been the best thing that has come out of these strange times we are currently living in. As many have said, your narrative so often hits the nail on the head and is perfect for whichever day we are in and whatever we are feeling. Thank you for the amazing work you are doing and for spreading the love when we are in a time of so much uncertainty. Namaste xx

By: Kent A

Kent A — Mon, 16 Mar 2020 12:05:39 +0000

Thank you for this day. It was perfect timing for me - Ides of March and all the world events. It was great to drop my expectations of the day and open myself up to the world of possibility. Have a blessed day.

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By: Rhonda

Rhonda — Sun, 03 Feb 2019 05:00:07 +0000

Day 26 was AMAZING! Adriene, this series is my favorite so far. I have seen so much improvement in my flexibility and core strength. It’s also provided a much needed mental boost during this record cold week in MN. Thanks to Cindi for telling me to give this series a second chance. I bailed in week one and she got me back into it. I’m thankful for her encouragement!

By: Eliza

Eliza — Fri, 01 Feb 2019 18:30:47 +0000

In reply to Mandy Beplate. You courageous wonderful person So happy you are practicing 'Dedicate' I am a few days behind so now I drop !!

By: Gina Dwyer

Gina Dwyer — Mon, 28 Jan 2019 19:58:31 +0000

Dear Adriene,

I have done a few of your month long programs, and love them so. Just finished this "little ditty", and am feeling nice and chill. Though that might also be due to the wintry storm that I can see out my window? 😉
Thank you for posting so much beautiful yoga for us all to learn from and enjoy!
Xo
gina