Comments on: 30 Days of Yoga - Day 27 https://yogawithadriene.com/30-days-yoga-day-27/?utm_source=rss&utm_medium=rss&utm_campaign=30-days-yoga-day-27 Free Yoga Videos & Online Yoga Classes Sat, 07 Nov 2020 20:03:38 +0000 hourly 1 https://wordpress.org/?v=6.1.3 By: Vicky https://yogawithadriene.com/30-days-yoga-day-27/#comment-454248 Sat, 07 Nov 2020 20:03:38 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-454248 Thank You Adrienne. I am loving each and every session.

]]> By: Avril Burton https://yogawithadriene.com/30-days-yoga-day-27/#comment-429340 Thu, 10 Jan 2019 10:20:24 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-429340 Loved this session thank you again Adriene. I've been painting a lot this week and when I did the cactus pose at the end my right shoulder really hurt which has never happened before. Thank you for making my body realise it has been overdoing it. Time to rest it before I do more painting.

]]> By: SJM https://yogawithadriene.com/30-days-yoga-day-27/#comment-421602 Thu, 30 Aug 2018 15:47:40 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-421602 Thank you for providing yoga focusing on the breathe, connecting to your inner self, slowing down, and forgetting to-do lists! Your yoga sessions have been the only yoga classes I have ever continued. I searched for the right type of yoga for years, only to find the focus on yoga robots (your words, thanks), the silhouette of the pose (not the feel), and mindless repetition (sun salutation over and over). Your yoga sessions have changed my life in so many ways since I started almost a year ago. I was looking for peace of mind, less competitive thinking, loving my body more - and I got all that and more. Along the way I also found wonderful things I wasn't looking for - stronger abs, a bigger butt, stronger arms, better ability to focus, more patience at work and with my family, compassion for myself, compassion for those who feel lost, questioning why I push myself so hard, and so much more. Please be assured you are changing lives.

]]> By: Kine https://yogawithadriene.com/30-days-yoga-day-27/#comment-381789 Mon, 23 Apr 2018 08:51:42 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-381789 Thank you adriene for making yoga fun and not so serious. I love your comments and the fact that you don't take yourself too serious as well. It reminds me as a yoga instructor to keep a little lightfullness in the teaching.

]]> By: Tonya Seitzman https://yogawithadriene.com/30-days-yoga-day-27/#comment-357148 Fri, 15 Sep 2017 12:18:34 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-357148 Wow! A lot is happening with my body on day 27! I was able to pump 3 push ups in plank position! It has been years since I could do a push up because my right wrist and forearm would feel crippled afterwards for weeks. I am moving with my breath and understanding more what that means and what that feels like. During the video I am moving with breath but also keeping up with the flow of the instructor. But when I am alone and have a random yoga moment, and do some stretches spontaneously, I notice that as I move with breath slowly and at no particular pace except doing what "feels good", each individual moving part of me gets its share of oxygen and seems to fall into place somehow. Areas of my body that have felt frozen for some time are opening up! When I feel a frozen spot I stay there and take a few more breaths and keep letting it loosen. My movements are more fluid and less jerky as each link seems like it is getting oiled and rotated! Haha! Like a vehicle! Adriene, I am loving your instruction. It is not scary at all and you have completely helped me. And, strengthening feet has been WONDERFUL. Also, I am going to climb Half Dome next September and this balance and full body strengthening will enable me!!!

]]> By: lewerentz https://yogawithadriene.com/30-days-yoga-day-27/#comment-335612 Thu, 02 Mar 2017 05:08:27 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-335612 I like doing balancing poses in the morning. I think they are great to focus and be concentrated on oneself, be calm before being in the rush of the days.

]]> By: Yvette https://yogawithadriene.com/30-days-yoga-day-27/#comment-280878 Mon, 09 May 2016 18:55:07 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-280878 Thanks for the videos and positive energy, the only kind of energy I let in my heart.

]]> By: Ayesha https://yogawithadriene.com/30-days-yoga-day-27/#comment-209405 Mon, 23 Nov 2015 23:29:19 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-209405 Hi Adriene! Awesome practice today! I found stability in tree pose! Namaste!

]]> By: marchesa https://yogawithadriene.com/30-days-yoga-day-27/#comment-207497 Wed, 11 Nov 2015 16:18:30 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-207497 Adriene,

I found your 30 days of yoga late in 2015 but just in time to rediscover the peace and balance. I love your teaching style--very supportive and relaxed. No yoga robots!

One thought--in tree pose, maybe provide the options visually to allow wobbly beginners to better concentrate on a focal point, without watching the video.

]]> By: Emily https://yogawithadriene.com/30-days-yoga-day-27/#comment-195977 Wed, 23 Sep 2015 19:40:45 +0000 http://yogawadriene.wpengine.com/?p=2878#comment-195977 I can't believe there are only three days left, I have really enjoyed getting to my roots and exploring further with yoga and my body. The tree pose was difficult for me today since I'm a little sore from previous workouts but I still liked the challenge. Love you and what you're doing here!
Much love,
Emily

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