Comments on: 30 Days of Yoga - Day 29

By: Betty Hemmingsen

Betty Hemmingsen — Tue, 08 Nov 2022 19:38:11 +0000

I've been practicing with you, Adriene, since July 2021 and I think your classes are wonderful. I happened to take this class today, Nov 8, 2022- Election Day- and you're wearing that VOTE for LOVE t-shirt. A cosmic coincidence! Ah, if LOVE was only on the ballot....

By: Rachel Anderson

Rachel Anderson — Sun, 24 Jan 2021 21:18:21 +0000

Oh Adriene! Today is my day 29 with your original 30 Days of Yoga. I am nearing my 60th bday in July and took my daughter's advice to follow your webpage at the start of 2021. Today, you said something that really struck a chord with me: "It's like when we were kids and we built forts. We spent all that time making them and then just took time to sit in them." You were encouraging us to take time in savasana. Your analogy sent me back to days in the forest with my brother, to quarrels in forts made at recess at school, to my advice to my kids when they can't sleep at night: "Build a fort in your mind.." Thank you for this connection with you, with myself, with my past, present and future as I build my home practice of Yoga. Peace!

By: Jess Loomis

Jess Loomis — Sat, 28 Nov 2020 17:39:24 +0000

This is my second time going through the 30 Day Home series. I'm not going to say Adriene cursed the year or anything, but can next year's 30 Day series be called "Anywhere But Home"? Love your yoga!

By: Lucy

Lucy — Thu, 02 Nov 2017 10:09:56 +0000

So pleased that I found your yoga and the 30 days programme. It has made me pause and find a moment of calm and positivity during a difficult time in my life. I feel ready to face whatever the day holds after each practice. Thank you Adrienne

By: lewerentz

lewerentz — Sat, 04 Mar 2017 05:35:18 +0000

Thank you !

By: Anita

Anita — Sun, 03 Jul 2016 14:51:15 +0000

Hi Adriene
Hello from Nova Scotia, Canada
I feel great after 29 days of yoga with you! I've been dabbling with your video's for a couple of months and have a few favorites that I sometimes added over the past 29 days. I started a home practice in November after doing a public beginner class for 3 years. When I found your video's I avoided them because I didn't think I could keep up to a young thing like you! With my 50th birthday looming I challenged myself and amazed myself how much I can actually do! I feel like I will be in better shape at 50 than I was at 25! I love your love of yoga and your teaching style, so engaging and fun.

Namaste
Anita

By: May

May — Thu, 21 Jan 2016 00:06:15 +0000

Thank you so much for these inspiring videos! I love your positivity. So glad that you've inspired me to pick up yoga again

By: shaina

shaina — Thu, 19 Nov 2015 17:05:41 +0000

Thank you for this beautiful gift of 30 days of yoga! You have such an amazing spirit and I am so grateful for sharing your practice. I have always been so intimidated by yoga because of a bad experience many years ago. I recently became more invested in my personal and spiritual growth and wanted to try yoga again as I felt it could be a powerful way to connect mind, body, and spirit. I came across your 30 day Yoga challenge and it has been life changing. You have such a joyful, playful and approachable style and I have found that I look forward to yoga every day. I make time for it even if it is at the very end of my day after putting my daughter to bed and I am exhausted I want to do the yoga before konk out!!! Today's practice of opening the heart was truly amazing, I felt tension release in my chest and actually heard/felt cracking open in my chest area as I spread my arms wide and opened my chest.

Thank you thank you! I just signed up for your RISE program as I want more Yoga with Adriene and I want to support what you do financially so you can keep doing it. Thank you, thank you!!

By: Ana-Sophia

Ana-Sophia — Thu, 10 Sep 2015 05:27:24 +0000

Thank you everyone for sharing on here, all very inspiring and very encouraging. & Thank you Adriene, for all that you share, & for all the encouragement and positivity in your videos. Finding What Feels Good in yoga, has been the best yoga experience. I'm on day 29. Just finished 27 & 28. It has taken me longer than 30 days, But, going to that mat, although at times difficult for me, is also the best, every time. Specially, learning new things, like: to not be a yoga robot, and take my time, and find my own style. That's the best ever :) Thank you again. Namaste :)

By: Lidia

Lidia — Mon, 24 Aug 2015 11:48:25 +0000

Hi Adriene, I've kust finished this great experience and I just wanted to say a big big Thank you from Spain! I suffer from Crohn's disease and Yoga was the thing I needed to stay fine and feel fine with myself. I also wanted to ask you if you would be doind the plow pose in the Foundations of Yoga. Again, thank you for this journey 🙂