Comments on: Total Body Yoga - Deep Core

By: Barbara Jayne Ledig

Barbara Jayne Ledig — Sat, 01 May 2021 16:55:48 +0000

This core practice was perfect for my needs. Good to work on the pandemic flab I have accured over the last year. You have become my weekend friend over the last year as yoga studios have closed much of the year.

By: Sarah

Sarah — Thu, 22 Apr 2021 13:18:28 +0000

Thank you for this wonderful practice. I loved the intentional engagement of muscles, especially in the "no crunches" section. Your clear step-by-step cues really helped me to feel the work in exactly the right places.

By: Julie

Julie — Sun, 13 Dec 2020 09:47:33 +0000

This is becoming a favourite 🙂
Thanks Adriene

By: Linda

Linda — Wed, 08 Jul 2020 16:11:26 +0000

Wow the rolling up in the first half was explained so simply I could do it! I have always struggled with this move. Really enjoying these sessions thank you x

By: Diane

Diane — Wed, 25 Mar 2020 21:00:42 +0000

I love the variety of these classes, helping me get through this pandemic. Thank you!

And Benjie is so cute.

Diane
Winnipeg

By: Mary Donovan

Mary Donovan — Thu, 16 May 2019 17:08:30 +0000

Adriene.
thank you for all you bring to your classes. I have watched your evolution through the years as I watch your videos. I love the heart and presence you bring to it and, clearly, it is near and dear to your heart. I am fond of variations in flow and I appreciate the dancing, free-form moments that you weave in. Benjy is a wonderful addition to the mix. I am a teacher in Santa Monica and have incorporated many elements you share into my classes. You rock. Mary

By: Char

Char — Sat, 30 Mar 2019 03:10:56 +0000

Hello Adriene,
I just wanted to say thank you for making yoga more accessible. I started the year by completing the “dedicate” series and I have been doing yoga everyday for 5 days a week since! I had a baby almost two years ago and other than walking a lot, I haven’t done much physical activity. This was such a gentle way to get started. The best part? I look forward to doing it every single day. I am so motivated and inspired by you to make yoga a part of my everyday...for life! Thank you. ❤️

By: Ross

Ross — Thu, 28 Mar 2019 00:43:14 +0000

Dear Adriene, I just completed the "30 day dedicate" and for someone who is 55, with one bad knee, I loved it. And to any men out there who think yoga is not for them, they are missing out on a total body, mind workout. I'll be starting "reset" tomorrow and i can't wait. Thank you for all you do!

By: Lotta DB

Lotta DB — Wed, 27 Mar 2019 19:07:06 +0000

Thank you for this wonderful video Adriene <3 Love it!

By: Laura Miles

Laura Miles — Wed, 27 Mar 2019 18:01:00 +0000

Hi Adriene,
I just wanted to say thank you for your love letter. I heard Seth God in say today that permission email is whereby someone misses you if they do not get your email. That sounds simple but without doubt, your love letters I would miss. I am careful about what I subscribe to and yours is the only content I would genuinely miss and feel the need to check on you if it did not arrive. Not feeling let down, but concerned for my friend. I came to the mat with you in Amsterdam this year and it was magical. I'm not often in awe of people, but you radiate a genuine peace ease and interest. Anyway, I thank you. Find time to fill up your cup so it can over flow to us all... We'd miss you now. Love Laura x