Comments on: Feel Good Flow - Upper Body https://yogawithadriene.com/feel-good-flow-upper-body/?utm_source=rss&utm_medium=rss&utm_campaign=feel-good-flow-upper-body Free Yoga Videos & Online Yoga Classes Fri, 03 Mar 2023 03:19:39 +0000 hourly 1 https://wordpress.org/?v=6.1.3 By: Joy https://yogawithadriene.com/feel-good-flow-upper-body/#comment-473658 Fri, 03 Mar 2023 03:19:39 +0000 https://yogawithadriene.com/?p=9595#comment-473658 My doctor recommended Yoga w Adrienne a year ago when I was still recovering from a horse kick that sent me flying. But I procrastinated. And picked up my pace at work and home without life balance. After an unrelated home accident left me with a broken neck last summer, I wondered if I would move normally again or resume my active lifestyle. This week I moved from strictly range of motion PT to beginning strength training. A sleepless night prompted a search for this connection, and Adrienne’s 10 minute bedtime session put me down like a baby. This session is my second try at it. 26 minutes. Wow! Feels good. I didn’t keep up on repetitions but I was able to everything except sustain the one leg pose. Feels SO good. Thank you!

]]> By: Ruta https://yogawithadriene.com/feel-good-flow-upper-body/#comment-473312 Tue, 31 Jan 2023 09:23:51 +0000 https://yogawithadriene.com/?p=9595#comment-473312 you are amazing

]]> By: myrekl rouse https://yogawithadriene.com/feel-good-flow-upper-body/#comment-472299 Thu, 13 Oct 2022 20:53:57 +0000 https://yogawithadriene.com/?p=9595#comment-472299 thank you so much you are a life changer.

]]> By: Liz https://yogawithadriene.com/feel-good-flow-upper-body/#comment-471785 Sun, 04 Sep 2022 16:20:46 +0000 https://yogawithadriene.com/?p=9595#comment-471785 Thank you! I needed this today. I love your classes!

]]> By: Elaine https://yogawithadriene.com/feel-good-flow-upper-body/#comment-471684 Sat, 27 Aug 2022 15:21:24 +0000 https://yogawithadriene.com/?p=9595#comment-471684 Thank you, I feel so loose after just one session.

]]> By: Janet Larson https://yogawithadriene.com/feel-good-flow-upper-body/#comment-471485 Sun, 14 Aug 2022 20:27:21 +0000 https://yogawithadriene.com/?p=9595#comment-471485 This is just what I need to get stronger!

]]> By: Connie https://yogawithadriene.com/feel-good-flow-upper-body/#comment-469852 Sat, 28 May 2022 15:31:49 +0000 https://yogawithadriene.com/?p=9595#comment-469852 I have a little "shake" after this practice in a good way! I had some difficulty with the balance but I pushed through. I will return to this practice. Thank you!

]]> By: Sandra https://yogawithadriene.com/feel-good-flow-upper-body/#comment-469796 Tue, 24 May 2022 15:53:09 +0000 https://yogawithadriene.com/?p=9595#comment-469796 Dear Adriene,

Thank u so much for being there. I really enjoy your classes. There are well done, and enjoy the variety which can easily fit the mood of the day. This is so useful during a pandemic, allowing us to stay in shape and in peace at home.

Wishing u a lovely day,
Namaste

]]> By: Renata Amaya https://yogawithadriene.com/feel-good-flow-upper-body/#comment-469671 Wed, 18 May 2022 02:01:11 +0000 https://yogawithadriene.com/?p=9595#comment-469671 Great practice. Thank you so much.

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