WEBVTT 00:00:00.060 --> 00:00:02.009 what's up everyone welcome to the yoga 00:00:02.009 --> 00:00:05.009 with Adriene vlog I'm Adriene that's 00:00:05.009 --> 00:00:11.360 Benji and we're off to Seattle Oh 00:00:20.420 --> 00:00:24.720 Seattle how I love yet how I love you 00:00:24.720 --> 00:00:27.330 I've been to Seattle a couple times and 00:00:27.330 --> 00:00:29.789 I just could not wait to go back didn't 00:00:29.789 --> 00:00:33.000 matter how I was feeling I was pumped 00:00:33.000 --> 00:00:35.610 about Seattle okay first of all the 00:00:35.610 --> 00:00:37.710 Pacific Northwest can I get a name in I 00:00:37.710 --> 00:00:39.059 mean I don't know about you 00:00:39.059 --> 00:00:41.430 where you're from where you up but 00:00:41.430 --> 00:00:44.820 obviously I'm a Texas girl and there is 00:00:44.820 --> 00:00:46.770 just nothing like your first experience 00:00:46.770 --> 00:00:48.360 of the Pacific Northwest I mean it's 00:00:48.360 --> 00:00:50.510 just so beautiful right I mean it's just 00:00:50.510 --> 00:00:55.530 subtle gorgeous and diverse you know it 00:00:55.530 --> 00:00:57.000 might not sound silly but when you come 00:00:57.000 --> 00:00:58.829 from a place like Texas you know it's 00:00:58.829 --> 00:01:00.809 it's a lot of the same and it's 00:01:00.809 --> 00:01:02.850 beautiful it's so gorgeous and and maybe 00:01:02.850 --> 00:01:05.250 that's not even true but for me and I 00:01:05.250 --> 00:01:08.729 just hadn't seen anything like this the 00:01:08.729 --> 00:01:10.080 Pacific Northwest I remember when I 00:01:10.080 --> 00:01:12.479 first went many moons ago and each time 00:01:12.479 --> 00:01:13.860 I go back I get to experience a 00:01:13.860 --> 00:01:15.990 different part so that's also really 00:01:15.990 --> 00:01:19.619 cool so you know I've been spend some 00:01:19.619 --> 00:01:21.869 time in a blizzard duty tacoma before 00:01:21.869 --> 00:01:25.560 i've spent some time in you know Olympia 00:01:25.560 --> 00:01:29.400 and Mount Rainier you know hikes and 00:01:29.400 --> 00:01:31.409 gorgeous stuff oh my god super paradise 00:01:31.409 --> 00:01:34.860 there but also in the city and so this 00:01:34.860 --> 00:01:36.659 time I was just great I was in the city 00:01:36.659 --> 00:01:39.630 I got to explore a little more and it 00:01:39.630 --> 00:01:40.560 was awesome 00:01:40.560 --> 00:01:42.720 so we were there right before Halloween 00:01:42.720 --> 00:01:45.960 and so it's this perfect beautiful 00:01:45.960 --> 00:01:49.110 autumnal neighborhood queen and all the 00:01:49.110 --> 00:01:51.000 leaves are absolutely gorgeous things 00:01:51.000 --> 00:01:54.000 are lush you know Halloween decorations 00:01:54.000 --> 00:01:57.180 really nice so of course as with any 00:01:57.180 --> 00:02:00.869 great travels you set out on foot and 00:02:00.869 --> 00:02:03.060 you find a place to eat you explore a 00:02:03.060 --> 00:02:06.210 little and so that was really nice the 00:02:06.210 --> 00:02:08.520 next day we had a whole day to explore 00:02:08.520 --> 00:02:12.450 so I packed my bag put on my coat and 00:02:12.450 --> 00:02:15.870 prepared for any type of weather chilly 00:02:15.870 --> 00:02:18.920 brisk rainy of course and set out for 00:02:18.920 --> 00:02:22.290 the market if you're not familiar with 00:02:22.290 --> 00:02:24.030 Pikes Place Market which you probably 00:02:24.030 --> 00:02:26.280 are but if you are not it's a magical 00:02:26.280 --> 00:02:28.110 place to be especially on the weekend 00:02:28.110 --> 00:02:29.940 when it's bustling it's one of the few 00:02:29.940 --> 00:02:32.340 places that I feel like I don't get 00:02:32.340 --> 00:02:35.099 bogged down by touristy stuff you know 00:02:35.099 --> 00:02:36.840 how sometimes you're like oh wherever 00:02:36.840 --> 00:02:38.190 the tourists flock you know you don't 00:02:38.190 --> 00:02:39.510 necessarily want to be there you want to 00:02:39.510 --> 00:02:42.629 go where the people go I'm really 00:02:42.629 --> 00:02:46.440 holding back the urge to sing Little 00:02:46.440 --> 00:02:49.109 Mermaid um anyway Pikes Place Market is 00:02:49.109 --> 00:02:51.329 awesome it's it's it is it is a touristy 00:02:51.329 --> 00:02:53.340 place it's a landmark come on but it's 00:02:53.340 --> 00:02:55.500 one that I love so of course we had to 00:02:55.500 --> 00:02:58.980 go and find the men flinging fish I just 00:02:58.980 --> 00:03:00.599 realized is that sexist no because 00:03:00.599 --> 00:03:02.459 there's no women flinging fish at that 00:03:02.459 --> 00:03:04.200 particular spot there are plenty of 00:03:04.200 --> 00:03:06.959 women who fling fish there are plenty of 00:03:06.959 --> 00:03:08.609 women working their butts off in the 00:03:08.609 --> 00:03:10.590 market one thing I love about the market 00:03:10.590 --> 00:03:12.079 which I was planning to say anyway is 00:03:12.079 --> 00:03:15.690 the diversity is so awesome from all the 00:03:15.690 --> 00:03:17.250 vendors would of course all the tourists 00:03:17.250 --> 00:03:18.239 you know there's so many different 00:03:18.239 --> 00:03:19.799 languages so many different types of 00:03:19.799 --> 00:03:22.260 food being made right in front of your 00:03:22.260 --> 00:03:26.069 eyes right in front of your eyes so it's 00:03:26.069 --> 00:03:27.599 really awesome you know the smells the 00:03:27.599 --> 00:03:29.129 sights the sounds it's so it's so it's 00:03:29.129 --> 00:03:30.720 so cool again it's one of my favorite 00:03:30.720 --> 00:03:33.269 places to go on a weekend busy touristy 00:03:33.269 --> 00:03:35.129 spot Pikes Place Market I got to see 00:03:35.129 --> 00:03:38.400 some cheese being made I've got to eat 00:03:38.400 --> 00:03:42.150 some great food sample some delicious 00:03:42.150 --> 00:03:45.750 little things shop the gifts and then if 00:03:45.750 --> 00:03:47.459 I'm being honest which I want to be I 00:03:47.459 --> 00:03:49.799 have to tell you I I kind of you know 00:03:49.799 --> 00:03:52.680 made my rounds and then and then was 00:03:52.680 --> 00:03:53.910 quickly off to the next thing because 00:03:53.910 --> 00:03:55.980 it's kind of the same thing every time 00:03:55.980 --> 00:03:57.419 you just kind of go to take in the 00:03:57.419 --> 00:03:59.099 ambiance support some of the vendors 00:03:59.099 --> 00:04:02.160 there's the magical flowers which I feel 00:04:02.160 --> 00:04:03.750 like is worth the trip alone and then 00:04:03.750 --> 00:04:06.449 you move on after the market I knew that 00:04:06.449 --> 00:04:08.730 we had to check out the water I wanted 00:04:08.730 --> 00:04:11.010 to take the ferry and so we took the 00:04:11.010 --> 00:04:14.340 ferry to Bainbridge Island I really 00:04:14.340 --> 00:04:15.840 wanted to just kind of walk around the 00:04:15.840 --> 00:04:17.608 island I had been before but it was a 00:04:17.608 --> 00:04:20.548 different time of year so it was nice to 00:04:20.548 --> 00:04:22.770 just kind of set out on foot and again 00:04:22.770 --> 00:04:25.280 explore you know you get great exercise 00:04:25.280 --> 00:04:28.430 the air there is so awesome and you know 00:04:28.430 --> 00:04:31.130 it's also a fun place it's one of the 00:04:31.130 --> 00:04:34.370 few I think fun places to be around 00:04:34.370 --> 00:04:36.110 Taurus and watch Taurus 00:04:36.110 --> 00:04:37.430 save for Disneyland you know you just 00:04:37.430 --> 00:04:39.470 have to like get into that more on that 00:04:39.470 --> 00:04:40.010 later 00:04:40.010 --> 00:04:41.930 so because it was Halloween time it was 00:04:41.930 --> 00:04:43.880 fun to be on the island and see you know 00:04:43.880 --> 00:04:46.850 people in costume and are preparing 00:04:46.850 --> 00:04:49.400 people going to holiday parties on the 00:04:49.400 --> 00:04:51.200 ferry I I posted on Instagram a picture 00:04:51.200 --> 00:04:54.230 you know someone getting getting their 00:04:54.230 --> 00:04:56.750 kids ready for a Halloween costume party 00:04:56.750 --> 00:04:59.510 you know across on the island so that 00:04:59.510 --> 00:05:02.270 was fun it's just a really great day to 00:05:02.270 --> 00:05:06.370 walk around have oysters and you know 00:05:06.370 --> 00:05:09.080 experience a gorgeous Saturday in the 00:05:09.080 --> 00:05:11.390 Pacific Northwest after plenty of 00:05:11.390 --> 00:05:13.070 walking around in booths and good 00:05:13.070 --> 00:05:15.710 exercise and of course good food I 00:05:15.710 --> 00:05:19.040 finally made it home early to get 00:05:19.040 --> 00:05:21.919 prepared for the next day do a little 00:05:21.919 --> 00:05:24.830 legs at the wall and find a sense of 00:05:24.830 --> 00:05:27.230 peace and rest which I've learned super 00:05:27.230 --> 00:05:29.660 important on these trips the next day it 00:05:29.660 --> 00:05:32.240 was a classic Seattle day super rainy 00:05:32.240 --> 00:05:34.610 and gray but beautiful and we went to 00:05:34.610 --> 00:05:36.700 the studio and we're a little early and 00:05:36.700 --> 00:05:40.250 the Luminess is right next to a Whole 00:05:40.250 --> 00:05:42.590 Foods Market so I popped in there to get 00:05:42.590 --> 00:05:44.750 some flowers I tend to like to do this 00:05:44.750 --> 00:05:46.700 before every class some thing if I can 00:05:46.700 --> 00:05:49.400 in some way to bring to the space to you 00:05:49.400 --> 00:05:52.070 know offer it to the space and and and 00:05:52.070 --> 00:05:55.520 just you know make it beautiful so took 00:05:55.520 --> 00:05:58.520 my humble bouquet to the studio got 00:05:58.520 --> 00:06:00.830 acquainted with the folks at be luminous 00:06:00.830 --> 00:06:02.900 thank you so much humans for having us 00:06:02.900 --> 00:06:06.320 you are truly are truly awesome 00:06:06.320 --> 00:06:09.229 in so many ways in addition to meeting 00:06:09.229 --> 00:06:11.479 people in the community we get to branch 00:06:11.479 --> 00:06:13.669 out and meet people in 00:06:13.669 --> 00:06:15.889 Yoga communities and yoga studios that I 00:06:15.889 --> 00:06:18.169 would have never met otherwise and it's 00:06:18.169 --> 00:06:20.990 really cool and it's always such a 00:06:20.990 --> 00:06:22.819 pleasure to see kind of how they're set 00:06:22.819 --> 00:06:25.129 up what the vibe is you know and just 00:06:25.129 --> 00:06:26.900 can connect to the things that you 00:06:26.900 --> 00:06:28.639 connect to with them is it's really nice 00:06:28.639 --> 00:06:30.080 ultimately it's just the yogurt right 00:06:30.080 --> 00:06:32.210 the good vibes so this was our final 00:06:32.210 --> 00:06:34.490 stop I felt a little emotional as we 00:06:34.490 --> 00:06:37.550 were starting it was warm 00:06:37.550 --> 00:06:41.180 the aluminous actually has a a movable 00:06:41.180 --> 00:06:44.000 door wall excuse me in between their two 00:06:44.000 --> 00:06:47.120 yoga studios and they're beautiful where 00:06:47.120 --> 00:06:49.580 they can open it up and make the two 00:06:49.580 --> 00:06:52.520 Studios one so that's what they did for 00:06:52.520 --> 00:06:55.129 us we were at max capacity and we were 00:06:55.129 --> 00:06:56.900 thinking about adding another class and 00:06:56.900 --> 00:06:58.069 then they came to the rescue 00:06:58.069 --> 00:07:01.819 like just amazing just they must have 00:07:01.819 --> 00:07:03.860 felt with us trying to add more spots 00:07:03.860 --> 00:07:05.509 and said hey we can bust down the wall 00:07:05.509 --> 00:07:07.729 one two and we said yes so we did and 00:07:07.729 --> 00:07:09.860 that way we were able to accommodate a 00:07:09.860 --> 00:07:12.590 lot of people I think we had 70 people I 00:07:12.590 --> 00:07:16.189 think yeah in our last stop and again 00:07:16.189 --> 00:07:18.919 super diverse group of people really 00:07:18.919 --> 00:07:20.449 really smart 00:07:20.449 --> 00:07:24.259 Yogi's this this this group and and 00:07:24.259 --> 00:07:27.589 really vocal and awesome really vocal 00:07:27.589 --> 00:07:29.990 about how they had found the channel a 00:07:29.990 --> 00:07:33.199 lot of families on this one we had one 00:07:33.199 --> 00:07:35.750 whole family their mom and dad and the 00:07:35.750 --> 00:07:38.599 two gals and and they had great stories 00:07:38.599 --> 00:07:41.120 about how far they had taken yoga with 00:07:41.120 --> 00:07:43.159 Adriene too you know different countries 00:07:43.159 --> 00:07:46.580 with them and that was awesome and I got 00:07:46.580 --> 00:07:49.669 to see some people that I know from 00:07:49.669 --> 00:07:53.689 Austin and that was so nice and and man 00:07:53.689 --> 00:07:56.930 people travel pretty far some pretty far 00:07:56.930 --> 00:07:59.389 to join us in Seattle for this Roadshow 00:07:59.389 --> 00:08:00.800 so we had travelers people from 00:08:00.800 --> 00:08:05.319 different areas come to practice so I 00:08:05.319 --> 00:08:07.789 would be lying if even before we started 00:08:07.789 --> 00:08:09.800 apposite felt pretty special but this 00:08:09.800 --> 00:08:11.210 class felt reverent I don't know if it 00:08:11.210 --> 00:08:14.240 was who knows what it was right you 00:08:14.240 --> 00:08:15.680 can't try to penny about to say that it 00:08:15.680 --> 00:08:17.479 was it was such a reverent class it was 00:08:17.479 --> 00:08:19.569 a lot of fun and 00:08:19.569 --> 00:08:21.460 I only wish they were longer than 90 00:08:21.460 --> 00:08:22.899 minutes you know I think next time we 00:08:22.899 --> 00:08:24.939 got to give ourselves more time can we I 00:08:24.939 --> 00:08:25.479 don't know 00:08:25.479 --> 00:08:29.379 lock in so we finished the class by 00:08:29.379 --> 00:08:30.909 meeting and greeting everyone and 00:08:30.909 --> 00:08:34.179 talking someone Celeste 00:08:34.179 --> 00:08:36.779 thank you I met her the day of she had 00:08:36.779 --> 00:08:40.500 come with a box a beautiful shoebox of 00:08:40.500 --> 00:08:45.190 cranes origami cranes and she said that 00:08:45.190 --> 00:08:46.509 she would like to offer them to everyone 00:08:46.509 --> 00:08:48.430 as a symbol of our oneness and so we 00:08:48.430 --> 00:08:51.069 decided we schemed - while everyone was 00:08:51.069 --> 00:08:53.350 in shavasana - put them in front of the 00:08:53.350 --> 00:08:55.630 mats and you know I'm gonna no I don't 00:08:55.630 --> 00:08:57.040 know about you guys but I just think 00:08:57.040 --> 00:08:59.620 that this community rocks like the fact 00:08:59.620 --> 00:09:01.209 that we're even thinking that and 00:09:01.209 --> 00:09:02.380 sometimes you have an idea to do 00:09:02.380 --> 00:09:03.639 something creative or something great 00:09:03.639 --> 00:09:05.259 and then you don't do it because the way 00:09:05.259 --> 00:09:07.000 our culture is in the way our society is 00:09:07.000 --> 00:09:08.740 and I'm guilty of this all the time - 00:09:08.740 --> 00:09:13.389 I'm trying to break free you don't do it 00:09:13.389 --> 00:09:14.649 because you're afraid that people are 00:09:14.649 --> 00:09:16.089 gonna think it's too much or too weird 00:09:16.089 --> 00:09:19.360 it's like what well you know know your 00:09:19.360 --> 00:09:20.440 limits people I don't want are you're 00:09:20.440 --> 00:09:22.240 responsible training grand acts of love 00:09:22.240 --> 00:09:24.519 no what come on it's awesome so thank 00:09:24.519 --> 00:09:26.829 you for that amazing generous kind 00:09:26.829 --> 00:09:30.490 thoughts and for making us the crane 00:09:30.490 --> 00:09:32.519 Celeste and thank you everyone for 00:09:32.519 --> 00:09:35.949 embracing the entire find what feels 00:09:35.949 --> 00:09:38.500 good roto experience with me and or 00:09:38.500 --> 00:09:40.420 learning with me and there's like a 00:09:40.420 --> 00:09:42.100 squirrel that's really trying to 00:09:42.100 --> 00:09:44.110 distract me launching it I'm trying to 00:09:44.110 --> 00:09:46.089 say thank you thank you from the bottom 00:09:46.089 --> 00:09:48.009 of my heart everyone even those who 00:09:48.009 --> 00:09:49.300 weren't able to make it out we're gonna 00:09:49.300 --> 00:09:51.100 be doing more travels in the new year I 00:09:51.100 --> 00:09:53.800 can't wait to share with you our ideas 00:09:53.800 --> 00:09:55.480 and our plans that are actually already 00:09:55.480 --> 00:09:56.439 in the works 00:09:56.439 --> 00:10:02.079 or visiting and connecting you in all 00:10:02.079 --> 00:10:06.060 areas that's it Ben do you have anything 00:10:06.060 --> 00:10:09.009 nope hmm thank you 00:10:09.009 --> 00:10:11.350 take good care let's keep practicing do 00:10:11.350 --> 00:10:14.250 good feel good