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Embodied (formerly Yoga Mountain Center)

+ Google Map
7 Main St.
Montpelier, VT 05602 United States
(802) 778-0300 http://emergeyoga.net/?page_id=335

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January 2018

Movement As Medicine

January 22 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

January 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

January 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

January 29 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

January 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

January 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
February 2018

Movement As Medicine

February 5 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

February 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

February 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

February 12 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

February 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

February 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

February 19 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

February 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

February 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

February 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

February 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

February 27 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
March 2018

Movement As Medicine

March 5 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

March 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

March 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

March 12 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

March 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

March 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

March 19 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

March 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

March 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

March 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

March 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

March 27 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
April 2018

Movement As Medicine

April 2 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

April 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

April 3 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

April 9 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

April 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

April 10 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

April 16 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

April 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

April 17 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

April 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

April 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

April 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

April 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »
May 2018

Postnatal Yoga

May 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

May 1 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

May 7 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

May 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

May 8 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

May 14 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

May 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

May 15 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

May 21 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

May 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

May 22 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

May 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

May 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

May 29 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
June 2018

Movement As Medicine

June 4 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 5 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

June 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 12 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

June 18 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 19 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

June 25 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
July 2018

Movement As Medicine

July 2 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 3 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 9 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 10 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 16 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 17 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 31 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
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Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
August 2018

Movement As Medicine

August 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 7 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

August 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 14 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

August 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 21 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

August 27 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
September 2018

Movement As Medicine

September 3 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

September 4 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

September 4 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

September 10 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »
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