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Embodied (formerly Yoga Mountain Center)

+ Google Map
7 Main St.
Montpelier, VT 05602 United States
(802) 778-0300 http://emergeyoga.net/?page_id=335

Upcoming Events

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May 2018

Movement As Medicine

May 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

May 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

May 29 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
June 2018

Movement As Medicine

June 4 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 5 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

June 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 12 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

June 18 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 19 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

June 25 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

June 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

June 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
July 2018

Movement As Medicine

July 2 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 3 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 9 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 10 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 16 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 17 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

July 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

July 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

July 31 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
August 2018

Movement As Medicine

August 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 7 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

August 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 14 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

August 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 21 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

August 27 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

August 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

August 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
September 2018

Movement As Medicine

September 3 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

September 4 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

September 4 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

September 10 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

September 11 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

September 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

September 17 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

September 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

September 18 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

September 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

September 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

September 25 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
October 2018

Movement As Medicine

October 1 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

October 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

October 2 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

October 8 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

October 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

October 9 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

October 15 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

October 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

October 16 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

October 22 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

October 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

October 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

October 29 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

October 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

October 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
November 2018

Movement As Medicine

November 5 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

November 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

November 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

November 12 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

November 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

November 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

November 19 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

November 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

November 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

November 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

November 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

November 27 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »
December 2018

Movement As Medicine

December 3 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

December 4 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

December 4 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

December 10 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

December 11 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

December 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

December 17 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

December 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

December 18 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

December 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

December 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

December 25 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

December 31 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »
January 2019

Postnatal Yoga

January 1, 2019 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

January 1, 2019 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

January 7, 2019 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »

Postnatal Yoga

January 8, 2019 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Prenatal Yoga

January 8, 2019 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Prenatal Yoga Tuesdays 6 – 7:15pm – Embodied – 7 Main St. – Montpelier   Class Description for Prenatal Yoga:   This gentle and nurturing class is for all stages of pregnancy. The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.   Amy’s class goes beyond yoga poses suitable during pregnancy. She draws on her Therapeutic Yoga Practitioner…

Find out more »

Movement As Medicine

January 14, 2019 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map
$16

Functional Therapeutic Yoga and Somatics = Movement as Medicine! Created to help any student with pain and tension that is commonly experienced (Hips, Shoulders, Back and Neck to name a few) AND for students who are interested in a movement practice that will improve other activities you love to do! Are you interested in educational class setting where you'll learn about your body, be invited to ask questions, and welcomed to share what you notice? Then this class is for…

Find out more »
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