Therapeutic Yoga & Somatic 5-Week Series
March 21 @ 8:30 am - 9:30 am
An event every week that begins at 8:30am on Wednesday, happening 5 times
8:30 – 9:30am ~ Therapeutic Yoga Series
116 White Rock Dr. – Montpelier
Pre-Registration Required – Register HERE
~ Reduce stress, tension, pain
~ Turn off the auto-pilot switch and become more aware of your patterns.
~ Re-educate your muscles, Train your brain
~ Improve mobility, posture and coordination
~ Create greater freedom and function in your movement
~ Discover ease and pain-free movement…so you can enjoy the your life more.
5-week series ~ March 14, 21, 28, April 4 & 11 $36/series or $15/ drop-in