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December 2017

Postnatal Yoga

December 12 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
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Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

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Postnatal Yoga

December 19 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
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Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

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Postnatal Yoga

December 26 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

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January 2018

Postnatal Yoga

January 2, 2018 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

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Postnatal Yoga

January 9, 2018 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Postnatal Yoga

January 16, 2018 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Postnatal Yoga

January 23, 2018 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Postnatal Yoga

January 30, 2018 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »
February 2018

Postnatal Yoga

February 6, 2018 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »

Postnatal Yoga

February 13, 2018 @ 10:30 am - 11:30 am
Embodied (formerly Yoga Mountain Center), 7 Main St.
Montpelier, VT 05602 United States
+ Google Map

Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…

Find out more »