
All events for Postnatal Yoga
Events List Navigation
Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »Postnatal Yoga
Postnatal Yoga Tuesdays 10:30 – 11:30 – Embodied – 7 Main St. – Montpelier Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies).…
Find out more »