WEBVTT 00:00:00.120 --> 00:00:02.310 what's up everyone welcome to oh wait 00:00:02.310 --> 00:00:04.920 this is a block welcome to the yoga with 00:00:04.920 --> 00:00:09.030 Adriene vlog I'm Adriene and I have some 00:00:09.030 --> 00:00:11.790 cool things to say it is our two-year 00:00:11.790 --> 00:00:13.559 anniversary so this is our two-year 00:00:13.559 --> 00:00:16.109 anniversary vlog essentially can you 00:00:16.109 --> 00:00:18.240 believe it we've been doing the channel 00:00:18.240 --> 00:00:20.670 for two years amazing and in those two 00:00:20.670 --> 00:00:23.760 years we have grown such an awesome 00:00:23.760 --> 00:00:28.740 family we also just hit 200 K sub 00:00:28.740 --> 00:00:30.630 subscribers on the YouTube channel so 00:00:30.630 --> 00:00:33.030 that's pretty awesome two years 200k 00:00:33.030 --> 00:00:35.370 pretty cool so thank you so much for 00:00:35.370 --> 00:00:36.570 joining our family if you're watching 00:00:36.570 --> 00:00:38.250 this and you want to join the family 00:00:38.250 --> 00:00:40.320 just subscribe to the channel on YouTube 00:00:40.320 --> 00:00:43.230 make sure you check out the website and 00:00:43.230 --> 00:00:45.390 one way that might be good to get 00:00:45.390 --> 00:00:48.989 involved is some of you write in all the 00:00:48.989 --> 00:00:50.789 time asking about the newsletter say 00:00:50.789 --> 00:00:52.110 I've subscribed to your newsletter 00:00:52.110 --> 00:00:54.660 Adriene but I don't I don't get it so 00:00:54.660 --> 00:00:56.610 what's going on please 00:00:56.610 --> 00:00:59.969 check check your records well you're not 00:00:59.969 --> 00:01:02.129 you're in and I'm the one who's not 00:01:02.129 --> 00:01:07.409 writing so for in honor of our 2 year 00:01:07.409 --> 00:01:09.960 anniversary and the new season ahead 00:01:09.960 --> 00:01:12.030 we're going to be doing a weekly 00:01:12.030 --> 00:01:14.880 newsletter this is also a little bit in 00:01:14.880 --> 00:01:16.320 response to people being overwhelmed by 00:01:16.320 --> 00:01:18.600 the Facebook groups the empower group 00:01:18.600 --> 00:01:19.920 the reboot group the find what feels 00:01:19.920 --> 00:01:22.710 good group the find what feels good 00:01:22.710 --> 00:01:24.540 founding members group so this is 00:01:24.540 --> 00:01:30.000 straight to your inbox hey couldn't help 00:01:30.000 --> 00:01:33.299 it and this is going to be really fun 00:01:33.299 --> 00:01:34.979 and really cool for me too because we're 00:01:34.979 --> 00:01:36.509 going to be talking about maybe a 00:01:36.509 --> 00:01:38.220 potential plan you can do each week 00:01:38.220 --> 00:01:40.530 maybe a theme for the week something to 00:01:40.530 --> 00:01:44.070 meditate on or focus on they'll always 00:01:44.070 --> 00:01:45.750 be different but this will be straight 00:01:45.750 --> 00:01:47.880 to your inbox every Tuesday starting 00:01:47.880 --> 00:01:50.610 next Tuesday September 9th yay another 00:01:50.610 --> 00:01:52.530 exciting thing that's finally hitting 00:01:52.530 --> 00:01:55.710 the presses we got it all patched up and 00:01:55.710 --> 00:01:58.020 tied the bow on it and empower will be 00:01:58.020 --> 00:01:59.939 available that same day we just also go 00:01:59.939 --> 00:02:00.780 out in the newsletter 00:02:00.780 --> 00:02:05.939 September 9th and so that's exciting we 00:02:05.939 --> 00:02:08.220 have new episodes already shot and ready 00:02:08.220 --> 00:02:09.419 for you guys I can't wait to do more 00:02:09.419 --> 00:02:11.340 we're gonna do a lot of fun stuff this 00:02:11.340 --> 00:02:13.250 fall but I won't talk 00:02:13.250 --> 00:02:16.700 we'll just let the walk talk for itself 00:02:16.700 --> 00:02:18.680 but I can tell you that we have your 00:02:18.680 --> 00:02:20.480 request you'll go for a hangover coming 00:02:20.480 --> 00:02:23.990 up which was fun to make we have a 00:02:23.990 --> 00:02:26.780 couple yoga tips practice and direct 00:02:26.780 --> 00:02:29.090 responses to questions from you so if 00:02:29.090 --> 00:02:31.370 you have any questions write on in tell 00:02:31.370 --> 00:02:33.440 us you can comment in the box below here 00:02:33.440 --> 00:02:35.000 on the vlog it's a good place actually 00:02:35.000 --> 00:02:38.540 to start conversation or write questions 00:02:38.540 --> 00:02:40.340 on these blog posts it's a great place 00:02:40.340 --> 00:02:43.100 for me to find them easily we have a 00:02:43.100 --> 00:02:44.840 yoga for concentration for you students 00:02:44.840 --> 00:02:46.459 going back to school Yoga for strength 00:02:46.459 --> 00:02:49.370 and focus so lots of exciting things oh 00:02:49.370 --> 00:02:51.530 yeah Danielle's gonna put this cap on 00:02:51.530 --> 00:02:52.820 when I talked about the newsletter I 00:02:52.820 --> 00:02:54.380 couldn't find my new Z cap but I thought 00:02:54.380 --> 00:02:56.560 this would suffice 00:02:56.560 --> 00:02:59.300 extra extra join the newsletter if you 00:02:59.300 --> 00:03:00.080 haven't already 00:03:00.080 --> 00:03:02.390 we'll leave a link will show you where 00:03:02.390 --> 00:03:04.910 to go if you haven't subscribed to the 00:03:04.910 --> 00:03:06.260 newsletter you want to sign up for that 00:03:06.260 --> 00:03:09.410 baby come on be a part of my it's ism 00:03:09.410 --> 00:03:10.910 comment my comeback it's not really a 00:03:10.910 --> 00:03:12.140 comeback because we've never really done 00:03:12.140 --> 00:03:14.330 regular newsletters but you've asked for 00:03:14.330 --> 00:03:16.760 it and so we are going to provide this 00:03:16.760 --> 00:03:18.590 will help grow the community in another 00:03:18.590 --> 00:03:21.260 awesome way and I can't wait so that's 00:03:21.260 --> 00:03:21.799 it for now 00:03:21.799 --> 00:03:23.450 happy birthday yoga with Adriene and 00:03:23.450 --> 00:03:26.150 that includes user second ear and I 00:03:26.150 --> 00:03:27.620 can't wait to see what happens I feel 00:03:27.620 --> 00:03:29.480 like there's loads of potential there 00:03:29.480 --> 00:03:32.180 for all of us so let's remember to hop 00:03:32.180 --> 00:03:34.280 on the mat regularly keep talking keep 00:03:34.280 --> 00:03:36.830 asking questions and always find what 00:03:36.830 --> 00:03:39.260 feels good all right love you guys take 00:03:39.260 --> 00:03:41.230 care take this hat off now 00:03:41.230 --> 00:03:46.209 much cooler namaste